Meditate for 15 min:
Intuitive Meditation ↗
Thanks to my Thai roots, the mystical, spiritual and esoteric have been a part of my life since childhood and remain with me to this day. Over the years, I’ve deepened my knowledge through various certifications and now use my experience to help others. Whether through Psychic Life Coaching, meditations or massages – my abilities are an integral part of my work. I see each person as a whole being and support bringing body, mind and soul into harmony.
In today’s fast-paced world, it’s more important than ever not to lose yourself. Life keeps getting faster and we often forget to care for our body, mind and soul. Only when these three aspects are in balance do we have the strength to face everyday life with inner resilience. When balance is missing, so is the energy to stay grounded.
Post how you feel after meditating and tag @jasminrice222. 😌✨
Meditation helps reduce stress, improve focus and promote emotional balance. It strengthens mindfulness, supports restful sleep and can boost the immune system. It also encourages self-awareness and self-acceptance by helping you understand yourself better and live more fully in the moment.